I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Monday, January 21, 2013

Run

2.73 miles
Posted by Mot Juste at 7:52 PM 0 comments
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Wednesday, January 16, 2013

Run

2 miles
Posted by Mot Juste at 9:43 PM 0 comments
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Tuesday, January 15, 2013

Bike

7 miles
Posted by Mot Juste at 9:02 PM 0 comments
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Monday, January 14, 2013

Run Night

2 miles
Posted by Mot Juste at 7:01 PM 0 comments
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Thursday, January 10, 2013

Run

2 Miles
Posted by Mot Juste at 11:00 PM 0 comments
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Tuesday, January 8, 2013

Run

2 Miles.
Posted by Mot Juste at 9:45 PM 0 comments
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Thursday, January 3, 2013

Bike

8 miles.
Posted by Mot Juste at 10:46 AM 0 comments
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