exercizeme
I use p90x, Insanity, BJJ, and bag work.
Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.
Wednesday, May 29, 2013
Bike Night
9.20 miles
Tuesday, May 21, 2013
Insanity Plyometric Cardio Circuit
Insanity Plyometric Cardio Circuit
Monday, May 20, 2013
Bike Night
10.25 miles
Monday, May 6, 2013
Insanity Plyometric Cardio Circuit
Insanity Plyometric Cardio Circuit
Saturday, May 4, 2013
Run Night
2.5 miles
Disc Golf
2.5 miles
Thursday, May 2, 2013
Disc Golf
1.5 miles.
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