exercizeme
I use p90x, Insanity, BJJ, and bag work.
Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.
Wednesday, July 11, 2012
Insanity Plyometric Cardio Circuit and Run Night
Video: Insanity Plymetric Cardio Circuit
+
Ran 2 miles.
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