I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Thursday, April 19, 2012

Insanity Cardio Recovery

Video: Insanity Cardio Recovery


Previous Sleep: 7hr
Posted by Mot Juste at 7:15 AM
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