exercizeme
I use p90x, Insanity, BJJ, and bag work.
Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.
Monday, April 16, 2012
Insanity Plyometric Cardio Circuit
Video: Insanity Plyometric Cardio Circuit
Previous Sleep: 6hr
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