I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Wednesday, June 12, 2013

Bike and Speedbag

12.80 miles
200 speedbag hits each arm.
Posted by Mot Juste at 11:31 PM
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)