I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Monday, January 9, 2012

Run

2.8 miles.

I've been out of it for 3 weeks.
Posted by Mot Juste at 10:50 PM
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