I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Thursday, February 9, 2012

Run, Bike, and Arms Night

Ran 2 miles
Bike 4 miles
Arms
Posted by Mot Juste at 10:21 PM
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