I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Tuesday, February 14, 2012

Upper Body and Abs

150 Push Ups

Video: p90x Ab Ripper X
Posted by Mot Juste at 11:48 PM
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)