I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Thursday, March 7, 2013

Bench

Bench
 3x6 flat 105lbs
 3x6 decline 105lbs
Posted by Mot Juste at 8:04 PM
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