I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Wednesday, March 6, 2013

Insanity Core Cardio & Balance

Video: Insanity Core Cardio & Balance
Posted by Mot Juste at 11:01 PM
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