I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Sunday, March 3, 2013

Chest

I put the bench together again. Bench: 3x7 115lbs Decline: 3x7 115lbs
Posted by Mot Juste at 6:04 PM
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