BJJ

2 Hours BJJ

Today we continued the kimura attack series from side control that involves trapping bottoms nearside bicep with first my left leg, then my right leg.  From there I swing into a north south kimura finish.  Coach taught us 2 different variations from here, one a swing around armbar.  The other is a shoulder lock/bicep/forearm slicer.

I rolled today.  I gassed very quickly despite eating properly all week.  I am sore from PT yesterday!  Hopefully tomorrow will be easier at PT.

149.5 Total Hours