I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Thursday, June 26, 2014

BJJ

My birthday roll!

Today we went over armbar from the guard.

I did okay rolling.  The professor gave me a gym shirt for my bday!

155.5 Total Hours
Posted by Mot Juste at 9:42 PM
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