exercizeme
I use p90x, Insanity, BJJ, and bag work.
Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.
Tuesday, August 23, 2011
Run day
3.2 miles, EZ pace.
Time = Casual, did not track.
Previous Night's Sleep: 8hr
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