I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Thursday, September 5, 2013

Speedbag, Bodybag and p90x Ab Ripper X

smacking it up.
150x speedbag
5min of attempting combos on bodybag

p90x Ab Ripper X
Posted by Mot Juste at 9:15 PM
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