I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Friday, February 14, 2014

BJJ

1.5 Hours BJJ

We continued knee on belly drills.

93 Total hours
Posted by Mot Juste at 9:12 PM
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