BJJ

1 Hour BJJ

Today we learned a useful half guard top pass into mount or side control.

Top underhooks bottoms far side arm at the ELBOW and lifts it above bottoms shoulder line.  This makes it difficult for bottom to sweep/squirm away.  Next top uses his head as a balance point by placing it on the mat on the side of the underhook.   Top then sticks his butt up in the air so bottom cant recover guard.  Now with good contol of bottom using the underhook, top slides his free leg up along his trapped leg and uses the TOES of the free leg to extend downard.  This action will catch bottoms holding leg and free his own captured leg.  From there top can swivel his hips for side control, or drive forward for mount.

During rolls I didn't get tapped!  I got an armbar from back vs another whitebelt (1 stripe).

94 Total Hours