I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Wednesday, February 12, 2014

BJJ

1 Hour BJJ

We drilled from guard: armbar and kimura.  From knee on belly: armbar.

During rolls I tapped a white belt and almost sunk in a RNC, however my partner grabbed my swollen pinky finger and uh, twisted.  Ouch! 

I also got to work my game against the purple that shows me things after class.  He is so good compared to me!  Some day I will get there.

89.5 Total Hours

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