2 hours BJJ
We drilled spider guard sweep setups. It involves lifting the hips up in the air, swiveling one way to build momentum, swiveling the opposite way placing the leg behind the tops leg at the knee. The sweep is cool because if top is crouching, bottom can push backward with the spider leg. If top postures up, bottom can pull his spider leg (controlling tops arm) across his body. Top has no post in that direction and is forced to roll. Bottom follows him up and takes side control.
We sparred the basic positions and escaping the basic positions.
I rolled a bit until I started bleeding. I'm a bleeder.
After class a purple showed me a judo takedown if the opponent has a deep ironclad lapel grip. My same side (as his gripping had) goes under his arm and deep into his lapel while my opposite side hand grips his sleeve on the hand that has my lapel. Next I drop/roll to the inside and my opponent is forced to roll (or have his arm broken) over leaving me able to take side control or even mount.
Two people mentioned that I lost weight. Not true! I am almost the heaviest I've ever been. I guess my body is just shifting things around.
82 Total Hours


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