I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Wednesday, October 30, 2013

BJJ and MT

1 hour BJJ

Played a football type game and then rolled.

21 Total Hours

Mauy Thai
Posted by Mot Juste at 11:23 PM
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