Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.
Wednesday, October 23, 2013
BJJ
1 hour BJJ
Continued the sub combo roll.
I rolled against only blues today. No subs but I survived and was only subbed once. At the end of practice I received my first stripe! White belt one stripe baby!
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