I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Thursday, October 24, 2013

BJJ and Yoga

1.5 Hours BJJ

Sub combos!

17.5 Total Hours

p90x Yoga
Posted by Mot Juste at 10:28 PM
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