I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Monday, October 7, 2013

BJJ

1 hour BJJ

Went over takedowns. I drilled fireman's carry with a 260 lbs purp.  Today's class felt more like Judo. Sadly no rolling. 
Posted by Mot Juste at 8:39 PM
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)