I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Tuesday, April 1, 2014

BJJ

1.5 Hours BJJ

We drilled armbar and kimura's from the guard.

Rolling was fun.  I did well passing guards but my top game needs to get tighter.

124.5 Total Hours.
Posted by Mot Juste at 9:51 PM
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)