BJJ

3 Hours BJJ

I attended a seminar by Keenan Cornelius hosted at Brea Jiu Jitsu.  I learned the lapel guard.  Which is basically grabbing the lapel and using it to your advantage to attack/prevent guard passes. 

Keenan showed 3 different sweeps in the lapel guard. 
He showed a bunch of other stuff but it was honestly way above my white belt.  I have trouble with basic open guard but this dude is showing super advanced stuff.  It was still really fun! Keenan is a beast. During the final hour I got to roll with browns and purples from other gyms.  I also went against the owner of Brea Jiu Jitsu, he beat me quickly!

130.5 Total Hours.