I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Friday, December 13, 2013

Yoga and walk

1.5 Hours Yoga

1.5 miles walk
Posted by Mot Juste at 12:05 AM
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