I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Tuesday, January 14, 2014

BJJ

2.5 Hours BJJ

I went to No Gi for the first time.  I did alright but I got caught in 4 chokes. I prefer Gi!

72.5 Total Hours

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