1.5 Hours BJJ
We drilled triangle/armbar combos. We drilled maintaining/escaping side control. After class I asked a purple to reteach me the flower sweep. Here what I recal:
From guard bottom:
1. Grip (pistol) his sleeve with the same side hand.
2. Grip the opposite side gi material at his knee.
3. Open up the hips while pointing your heels to the sky.
4. All at once, pull his sleeve toward your head, pull his knee toward and above your head and swivel your hips in a pendulum motion toward the side with the sleeve grip. This causes him to go head-first to his shoulder, then back. You end up in mount.
74 Total Hours
No comments:
Post a Comment