BJJ

2 Hours BJJ

Continued to drill spider guard.   My fingers are now raw and abrased.

We learned a sweet from spider guard where you bait a leg (the one on the hip) by placing it on the ground.  If the top guy tries to pass/do knee-on-belly there is a sick sweep involving quick hip movement and placing the bait leg behind top's legs.  If top is smart enough to sit, then bottom can go the opposite way and sweep into side control.

I rolled vs a black belt friend (Brazilian) of the professor.  He worked me!

78.5 Total Hours