I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Wednesday, January 22, 2014

BJJ

1 Hour BJJ

We continued triangle/armbar combos!  I busted my lip pretty badly...  I had a tooth go through my lower lip. :(

75 Total Hours
Posted by Mot Juste at 8:40 PM
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