I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Tuesday, March 11, 2014

BJJ

1.5 Hours

We continued leg drag passes from last week.  This move is so money!

107.5 Total Hours
Posted by Mot Juste at 9:21 PM
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