I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Tuesday, September 20, 2011

Run night

3.65 miles EZ pace

Time: didn't keep.
Posted by Mot Juste at 10:25 PM
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