Chest:
Push Up - 20+25
Decline Push Up - 15+20
Wide Push Up - 30+30
Military Push Up - 12+12
Diamond Push Up - 25+25+25+30
Back:
Pull Up (cheater) - 6+6+6+6
Chin Up (cheater) - 6+6
Heavy Pants - 12x40lbs+12x40lbs
Lawnmower - 12x40lbs+12x45lbs
Back Fly - 12x35lbs+12x35lbs
Totals:
Push Up - 269
Pull/Chin Up -36
Previous Sleep: 6.5 hr
Other Thoughts:
I didn't eat at my normal time today. It really threw me off!
I had to take extra rests in between sets AND my output wasn't as prolific.
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