I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Wednesday, September 14, 2011

Yoga

Yoga: 1 hour and 20 minutes.

Previous Sleep: 6.5hr
Posted by Mot Juste at 11:00 PM
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