I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Friday, November 15, 2013

BJJ

1.5 Hour BJJ

Worked the triangle and tepee chokes.

I'm feeling physically weak.

36.5 Total Hours
Posted by Mot Juste at 9:24 PM
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