I use p90x, Insanity, BJJ, and bag work.

Gear List: Adjustable Dumbbells, EZ bar w/ weight plates, Pull Up bar, Asics Gel 1160, Speedbag, Bodybag.

Monday, November 4, 2013

BJJ

1 hour BJJ

This week is sweeps from mount.  I am excited.

24.5 Total Hours
Posted by Mot Juste at 8:40 PM
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